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Physical Exertion: 2 Some Sweat [clear filter]
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Friday, June 8
 

8:00am EDT

What is HIIT? The UncommonsZack Darling • Marissa Walch Breath, Body, & Intuitive Powers The Mothership by Flow Alkaline Spring WaterCaley Alyssa Fundamentals of Ashtanga Yoga The NookWalker Adams • Bibi Lorenzetti Hiking Through the Fingers The Trailhead by adidasFULLSherry Hamilton

8:30am EDT

SUP Yoga: Calling all Mermaids(men) [+$25] The HarborMelissa Lucciola

10:00am EDT

Natural Running 101 The Trailhead by adidasMatthew Young Feminist AF The NestFULLDJ Serious Black • Chelsey Korus Unpacking Chaturanga; Mechanics of the Asana The NookFULLDerek Cook Acro 101 The UncommonsKatie Capano • Jean-jacques Gabriel Mountain Bike Lesson & Tour [+$75] Mountain Adventure CenterSnowshoe Mountain Mountain Bike Instructor SUP Yoga: A Playful Experience [+$25] The HarborJeramie Vaine Rediscover the Wonders of Nature The Trailhead by adidasShannon Bondurant

11:00am EDT

Caring for Your Runner's Body The Trailhead by adidasMatthew Young

12:00pm EDT

Transformative Play Hula Hoop Course: Basics The UncommonsMartika Daniels Wild Plant Stories The Trailhead by adidasErica Marks AIReal Yoga™ Intro. [+$15] The UncommonsFULLCertified AIReal Yoga™ Instructor Mountain Bike Lesson & Tour [+$75] Mountain Adventure CenterSnowshoe Mountain Mountain Bike Instructor SUP Yoga: Water Warrior [+$25] The HarborSarah Tiefenthaler

12:30pm EDT

SUP Yoga: Float 'n’ Flow [+$25] The HarborChris Martindale

2:00pm EDT

Druminyasa: Primal Element Flow The Mothership by Flow Alkaline Spring WaterDruminyasa • Becky Eschenroeder Level Up Your Asana The UncommonsKatie Capano • Jean-jacques Gabriel The Core of You The Greatest Place by adidasDJ Serious Black • Chelsey Korus Hike Up Cheat Ridge The Trailhead by adidasSherry Hamilton Natural Running Form The Trailhead by adidasMatthew Young AIReal Yoga™ Intro. [+$15] The UncommonsFULLCertified AIReal Yoga™ Instructor Mountain Bike Lesson & Tour [+$75] Mountain Adventure CenterSnowshoe Mountain Mountain Bike Instructor SUP Yoga: Power Flow On the Water [+$25] The HarborTaylee Wilson

2:30pm EDT

SUP Yoga: Rock Your Boat [+$25] The HarborMelissa Lucciola

3:00pm EDT

Bodies That Work Ford Zen DenDerek Cook

4:00pm EDT

Heart Expansion The Greatest Place by adidasCaley Alyssa Transformative Play Hula Hoop Course: Basics The UncommonsMartika Daniels 6000 Steps and Counting The Trailhead by adidasTracey Valach Playtime in the Forest The Trailhead by adidasErica Marks AIReal Yoga™ Intro. [+$15] The UncommonsFULLCertified AIReal Yoga™ Instructor Mountain Bike Lesson & Tour [+$75] Mountain Adventure CenterSnowshoe Mountain Mountain Bike Instructor SUP Yoga: Friendly Floating Yoga [+$25] The HarborJeramie Vaine In the Pink - Yoga, Qi Gong & Visualization [BONUS] The NookLaura and Dan Martier • Liza Dousson

5:30pm EDT

UPDATED VENUE: Thai Yoga Massage The NestFULLRob Anderson • Emily Lindenmuth

6:00pm EDT

Holy Roller: Slow Flow + Self-Bodywork. The NookFULLDerek Cook

8:00pm EDT

Amplified Yoga [BONUS] The Greatest Place by adidasDJ Jesse Blake • Donovan McGrath