Carolyn's studentship began in 2007. She continues cultivating her personal practice to genuinely translate knowledge to students and believes the asanas bring you into the present, leading you towards mental stillness and clarity. In this quiet space, mindfulness, kindness, and compassion with oneself and others thrives. Carolyn offers SUPY as a means to unplug students from the chaos of life, using the water to elevate their practice and emphasize connection with themselves and the elements. Based in Wilmington NC, Carolyn is committed to helping others cultivate a joyful, authentic life.