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Saturday, June 9 • 10:00am - 11:00am
Eating to Reverse Disease - Food is Medicine FULL

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You may know that eating healthy can help you feel better and maintain a healthy weight. Did you know that good nutrition can also improve many chronic conditions such as heart disease, high cholesterol, diabetes, high blood pressure and many others? Learn how the food you eat can either be the most powerful form of medicine or the slowest form of poison. You have a choice in your health and when you provide your body with the right fuel, it can heal itself. Educate yourself on how mindful eating practices can help you recognize what your body needs.
Class time devoted to lecture: More than 45 minutes

avatar for Dr Michelle Thompson

Dr Michelle Thompson

Dr. Thompson is an integrative and lifestyle family medicine physician who treats the root cause of health problems, not just the symptoms. She is a graduate of Lake Erie College of Osteopathic Medicine, where she studied the holistic approach to health care. As the former director... Read More →

Saturday June 9, 2018 10:00am - 11:00am EDT
The Speakeasy