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Sunday, June 10 • 12:00pm - 1:30pm
Journey Home: Intention Setting & Meditation

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Peace...breathe...be... allow yourself permission to be silent. We spend our days surrounded by constant noise and doing. During this hike we will tread silently through the woods and over the hills drinking in the exquisite beauty of nature. We will begin by creating an internal and sacred intention that will carry us throughout our journey. So often we look outward for the answers and forget that sometimes all it takes is the sound of silence. Feel free to bring a journal along to reflect if you'd like at the beginning or at the end as the majority of the hike will be a moving meditation.
Class time devoted to lecture: Less than 5 minutes

avatar for Becky Eschenroeder

Becky Eschenroeder

Becky then obtained her 500 hour RYT through Om On Yoga under the guidance and wisdom of Jennifer Elliott. Becky made the conscious decision to dedicate her life to bringing her love of yoga, movement, and learning to all walks of life. Her ability to meaningfully connect with those... Read More →

Sunday June 10, 2018 12:00pm - 1:30pm EDT
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