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Friday, June 8 • 2:00pm - 3:30pm
Level Up Your Asana

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Limited Capacity seats available
AcroYoga's defiance of gravity allows many opportunities to take our asana practice to the next level. Explore partner yoga and asana assists that help connect to a little more strength, a little more flexibility. Use the sensitivity gained from partnered yoga to explore basic acrobatics built on stability. Then find flying asana poses that feel more free. No partner necessary.
Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Jean-jacques Gabriel

Jean-jacques Gabriel

Jean-Jacques is a Haitian-born artist, father, and teacher living in Philadelphia. He found yoga while at art school more than a dozen years ago, and has delighted in play, practice and study since. He started painting in his father’s studio, before he could walk, and later studied... Read More →
avatar for Katie Capano

Katie Capano

Katie has been teaching yoga since 2005 and practicing medicine since 2004. Katie thanks Kundalini yoga for teaching her discipline, Thai Massage for teaching her patience, Prajna yoga for teaching her humility and Western Medicine for teaching her anatomy. Katie uses an integrated... Read More →

Friday June 8, 2018 2:00pm - 3:30pm EDT
The Uncommons
  a. Yoga (S), Acroyoga

Attendees (20)