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Friday, June 8 • 2:00pm - 3:30pm
SHIFT Your SH*T: Changing Your Perspective FULL

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Everything we see around us was at one time just an idea. By learning how to clearly visualize what we want to manifest, we become empowered and informed to take action towards our goals and desires. This meditation workshop and lecture will teach you practical visualization techniques that will help you create more focus and clarity around what you want to manifest in your life.

The first half of the class will be lecture, followed by a practice to utilize the techniques to shift your focus and create a more uplifting template for action.
Class time devoted to lecture: 31-45 minutes
Teachers
avatar for Rosie Acosta

Rosie Acosta

Rosie is an East Los Angeles native, Yoga + Meditation teacher, writer, and Podcast Host on "Radically Loved with Rosie Acosta" on I-tunes. Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known as a teacher who is skilled... Read More →

Friday June 8, 2018 2:00pm - 3:30pm EDT
The Quiet Place
  b. Meditation / Breathwork (S), Mindful Meditation

Attendees (40)


Waitlist (22)