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Friday, June 8 • 8:30am - 10:00am
SUP Yoga: Calling all Mermaids(men) [+$25]

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Summon your inner mermaid, (or merman!) and bring all the glory of your practice out onto the water!! Discover new inspiration as you invite the ebb and flow of the water to inspire the rhythm of your breath. Learn to navigate the fine line between effort and ease, and uncover how important trust is for your practice. Relinquish your grip on perfection and embrace the playful nature of SUP Yoga! Take the opportunity to cool down and have a good laugh. You will take a spin on your floating mat to start, then settle in for a short meditation and warm up. Enjoy a fluid flow, and take flight with some arm balance play time! Wind down as you bask in the beauty of your outdoor studio, and soak it all in with a sunny savanna!

Class time devoted to lecture: Less than 5 minutes

avatar for Melissa Lucciola

Melissa Lucciola

Melissa is a Yoga Alliance registered E-RYT200 and YOGAqua Certified Stand Up Paddleboard (SUP) Yoga Teacher from Pittsburgh, PA. Growing up, she was an avid waterskier and true mermaid at heart, feeling at ease and at home on the water, near the ocean, or exploring the world with... Read More →

Friday June 8, 2018 8:30am - 10:00am EDT
The Harbor

Attendees (1)