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Saturday, June 9 • 2:00pm - 3:30pm
SUP Yoga: Float 'n’ Flow [+$25] FULL

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Step into nature and on to the water. This 90-minute class combines nature, yoga, breathing and meditation. The first 60 minutes will be a breath-based Vinyasa flow that will challenge your balance and strength. The final 30 minutes are dedicated to calming stretches and a guided, floating meditation utilizing the surrounds of nature to find stillness.

Class time devoted to lecture: Less than 5 minutes

avatar for Chris Martindale

Chris Martindale

Chris Martindale is a Michigan State University Alumni and United States Navy veteran. He served with 1st Battalion 5th Marines as a Hospital Corpsman or "Doc" in Camp Pendleton, California. He deployed twice with one deployment to Nawa, Afghanistan in 2009. He discovered the life-changing... Read More →

Saturday June 9, 2018 2:00pm - 3:30pm EDT
The Harbor