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Sunday, June 10 • 12:00pm - 1:30pm
SUP Yoga: Float 'n’ Flow [+$25]

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Step into nature and on to the water. This 90-minute class combines nature, yoga, breathing and meditation. The first 60 minutes will be a breath-based Vinyasa flow that will challenge your balance and strength. The final 30 minutes are dedicated to calming stretches and a guided, floating meditation utilizing the surrounds of nature to find stillness.


Class time devoted to lecture: Less than 5 minutes
Teachers
avatar for Chris Martindale

Chris Martindale

Chris Martindale is a Michigan State University Alumni and United States Navy veteran. He served with 1st Battalion 5th Marines as a Hospital Corpsman or "Doc" in Camp Pendleton, California. He deployed twice with one deployment to Nawa, Afghanistan in 2009. He discovered the life-changing... Read More →

Sunday June 10, 2018 12:00pm - 1:30pm EDT
The Harbor
  f. Premium Activities, Stand Up Paddleboard Yoga

Attendees (6)