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Friday, June 8 • 2:00pm - 3:30pm
SUP Yoga: Power Flow On the Water [+$25]

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This class will teach you to breathe with intention, move mindfully, and develop awareness of your body, board and the water around you. You will be guided through a powerful and playful vinyasa flow and end class with a relaxing Shavasana on the water.
Class time devoted to lecture: Less than 5 minutes

avatar for Taylee Wilson

Taylee Wilson

Taylee was initially drawn to yoga for relaxation and quickly found that the balance for mind and body were starting to come through in her personal life. She received her RYT 200-hour teaching certification and has been teaching throughout the Pittsburgh area since.She lives for... Read More →

Friday June 8, 2018 2:00pm - 3:30pm EDT
The Harbor