Wanderlust Snowshoe 2018

There are few better ways to test your core than to shake up the ground beneath your feet. Say goodbye to the comfort of a steady floor, and say hello to a fun and playful practice that will rock your boat! This progressive vinyasa flow integrates core awakening exercises throughout to help you hone in on the deepest layers of strength at your core. Challenge your focus and balance with a standing posture series, followed by arm balance and inversion play time. Be willing to get wet, and abandon perfection. Your efforts will be rewarded with a juicy cool down with a dream-like floating savasana in paradise!

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: Less than 5 minutes