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Friday, June 8 • 12:00pm - 1:30pm
SUP Yoga: Water Warrior [+$25]

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If you've mastered the warrior asana on land, it's time to take your practice to a new surface. See if you can master your typical vinyasa flow while (literally) floating. During this floating vinyasa class the paddleboard will become your mat and you will wake up muscles throughout your body that you don't normally utilize when practicing on solid ground. As we move and breathe together we will do our sun salutations under the sun and calm the mind during one of the most peaceful savasanas you'll ever have.

Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah Tiefenthaler is the owner and founder of "YOGAqua", LA's premier Stand Up Paddleboard Yoga studio. YOGAqua was established in July 2011 in Marina Del Rey, CA and in May 2018, a second YOGAqua location was established in Ventura, CA. In addition to being a Presenter at Wanderlust... Read More →

Friday June 8, 2018 12:00pm - 1:30pm EDT
The Harbor