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Friday, June 8 • 12:00pm - 1:30pm
SUP Yoga: Water Warrior [+$25]

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If you've mastered the warrior asana on land, it's time to take your practice to a new surface. See if you can master your typical vinyasa flow while (literally) floating. During this floating vinyasa class the paddleboard will become your mat and you will wake up muscles throughout your body that you don't normally utilize when practicing on solid ground. As we move and breathe together we will do our sun salutations under the sun and calm the mind during one of the most peaceful savasanas you'll ever have.


Class time devoted to lecture: Less than 5 minutes
Branded Style: YOGAqua

Teachers
avatar for Sarah Tiefenthaler

Sarah Tiefenthaler

Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When she returned to Los Angeles, she completed her second 200-hour Yoga Teacher Training certification... Read More →


Friday June 8, 2018 12:00pm - 1:30pm
The Harbor

Attendees (8)