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Sunday, June 10 • 12:00pm - 1:30pm
Cool the Fire & Dzogchen Sky-Gazing

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Limited Capacity seats available

Anticipating the shift of Spring to Summer, this class will focus on 4 meridians and their qualities relating to the fire element. From Traditional Chinese Medicine's view we'll connect with the Empress Heart; the Heart Protector/Sex Circulation Pericardium; the Purifier Small Intestine; and The Regulator Triple Burner channels. The greater & lesser fire channels play significant roles in our physical, emotional & energetic interaction with Life and relate to the life-force of Blood. As the summer season moves into the full heat of Yang, we learn to dance more perceptively with the Fire element in our practice & lifestyle choices. To seal this practice we'll end with a Tibetan Sky-Gazing Meditation – open-eyed spaciousness upon which we rest the gaze of our expanded consciousness – outdoors if weather/venue permit!
Class time devoted to lecture: 11-20 minutes

avatar for DJ Jesse Blake

DJ Jesse Blake

Jesse Blake is a music producer and DJ who has toured all over the Western Hemisphere, from Hawaii and Canada to Mexico and Costa Rica, and everywhere in between.Jesse is one of the Wanderlust Festival resident touring DJs, and also plays festivals as disparate as Lollapalooza, Lightning... Read More →

avatar for Liza Dousson

Liza Dousson

YIN Yoga is the fuel of Liza Dousson's personal practice and the focus of her teaching, the direct result of a 7-year travel & study immersion in India and Thailand between 2001-2007. That immersion was a life-changing gear switch to her prior corporate life and the start of her personal... Read More →

Sunday June 10, 2018 12:00pm - 1:30pm EDT
The Mothership by Flow Alkaline Spring Water