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Saturday, June 9 • 12:30pm - 2:00pm
SUP Yoga: Go With The Flow [+$25]

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Limited Capacity seats available

Be like water. Tap into your intuition, cultivate trust, and let go of fear as you navigate your asana practice on the water. Leave your ego on the shore and be willing to get wet in this playful practice. Feel buoyant as you learn to move in harmony with the rhythm of the water beneath you. Release resistance and find fluidity in your focus as you discover new sensations. Playfully explore the delicate balance required to move with ease on an unstable surface as you invite nature into your practice. Bring a smile, an open mind and be inspired by the beauty that surrounds you.


Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Melissa Lucciola

Melissa Lucciola

Melissa is a Yoga Alliance registered E-RYT200 and YOGAqua Certified Stand Up Paddleboard (SUP) Yoga Teacher from Pittsburgh, PA. Growing up, she was an avid waterskier and true mermaid at heart, feeling at ease and at home on the water, near the ocean, or exploring the world with... Read More →


Saturday June 9, 2018 12:30pm - 2:00pm
The Harbor

Attendees (8)