This class – offered in concert with Ford's 24-year old Warrior in Pink Program – will focus on awakening & distributing healing energetic flow through the body & mind. We'll decelerate to invite spaciousness, ease and resilience for anyone now going through – or who has been
through – breast cancer treatment, but it will be equally beneficial to direct caregivers and healthcare professionals. With movement and discovery through soothing YIN yoga asanas that gently invite opening of the body's inner terrain and a quiet Qi Gong method that enlivens internal energetic flow, we'll also incorporate an "in the pink" self-healing practice for nurturing & deepening overall well-being.
This class is offered in partnership with Ford Warriors in Pink - $10 will be donated for each participant in the class to the Young Survival Coalition (YSC), one of Warriors in Pink's four breast cancer charities, which aims to aid young women under 40 who are affected by the disease.
5-10 minutes of this class will feature inspiring words from a Model of Courage - Ford Warriors in Pink Models of Courage (MOCs) are survivors, thrivers and co-survivors who understand what it's like to be touched by breast cancer. True to their name, these women and men courageously faced the disease, and now use that same strength and determination to help raise awareness and funds for the cause.
Class time devoted to lecture: 11-20 minutes
