Wanderlust Snowshoe 2018

Yoga is more than physical movement, if you use it correctly, it can help to open your heart, heal emotional wounds, and connect on a deeper level to yourself and to others...with this practice, expect to go deep. Come with the intention to be curious, and see what unfolds! You will move through some delicious heart openers, learn a few amazing partner stretches and
relaxing Thai massage techniques...get ready to let the LOVE FLOW!

This class is offered in partnership with Ford Warriors in Pink - $10 will be donated for each participant in the class to the Young Survival Coalition (YSC), one of Warriors in Pink's four breast cancer charities, which aims to aid young women under 40 who are affected by the disease.

5-10 minutes of this class will feature inspiring words from a Model of Courage - Ford Warriors in Pink Models of Courage (MOCs) are survivors, thrivers and co-survivors who understand what it's like to be touched by breast cancer. True to their name, these women and men courageously faced the disease, and now use that same strength and determination to help raise awareness and funds for the cause.
Class time devoted to lecture: 11-20 minutes