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Liza Dousson

YIN Yoga is the fuel of Liza Dousson's personal practice and the focus of her teaching, the direct result of a 7-year travel & study immersion in India and Thailand between 2001-2007. That immersion was a life-changing gear switch to her prior corporate life and the start of her personal "deceleration." As a YIN Yoga teacher and Thai Yoga practitioner, Liza is fascinated by the roots and synergy of ancient medical/healing systems. Translating these roots to ground modern day life Liza offers weekly classes, workshops and trainings nationally. Since 2013 she has been teaching at Wanderlust Yoga & Music Festivals and is a contributing author to the Wanderlust Teacher Training Manual. In 2016 Liza offered YIN Yoga at Maine Yoga Fest. Her eBook YIN Yoga: The Art of Deceleration in an Amp'd Up World will be available on Kindle and iBooks in early 2017.